If We Knew Then
  • Home
  • About
  • Episodes
  • Transcripts
  • 'Chromosome' Song
  • Contact Us
  • More
    • Home
    • About
    • Episodes
    • Transcripts
    • 'Chromosome' Song
    • Contact Us
If We Knew Then
  • Home
  • About
  • Episodes
  • Transcripts
  • 'Chromosome' Song
  • Contact Us
A serene landscape featuring a mountain range, lush greenery, and a clear blue sky.

Podcast Clips

Interested in an episode? Check out a sample of the conversation first. Enjoy!

202. Alzheimer's and Down Syndrome with Dr. Brian Skotko

In this episode we talk with Dr. Brian Skotko about the impact of Alzheimer’s in the Down syndrome community and discuss some proactive steps that may help to improve the long-term wellness of people with Down syndrome.

EPISODE 202.

194. "How I Met Your Mother" Creator Craig Thomas

In this episode, we talk with How I Met Your Mother co-creator Craig Thomas about his new novel That’s Not How It Happened. His novel is inspired by his experience raising his son, Elliott, who has Jacobson Syndrome. Craig shares how parenthood, storytelling and disability intersect and why every family deserves to tell their story with humor and hope.

EPISODE 194.

190. Advocating Through The Challenges Of A New School Year

In this episode, we discuss the challenges of a new school year and how we advocate to create a foundation of support for Liam, with the intentions of creating a narrative of inclusion.

EPISODE 190.

173. People with Down syndrome CAN Get A Driver's License

This week we revisit our interview with Jake Pratt, who with support, advocacy and inclusion is living his dreams and changing the narrative for people with Down syndrome.

EPISODE 173.

167. A Discussion About Using The R-Word with Lynette Louise

*Trigger Warning: The r-word is used in this conversation.

This week we revisit our interview with Lynette Louise who is board certified in Neurofeedback. We were very interested in the science of Neurofeedback but early on in the conversation we moved to a serious discussion about the use of the r-word and the reasons why Lynette uses it. This episode may feel a bit intense for many of you and we understand why, but we highly recommend listening all the way through to the end.

EPISODE 167.

165. Picking The Right Pediatrician with Dr. Ilona Kleiner

Dr. Ilona Kleiner has been both our children's pediatrician since birth. Today we discuss with her the importance of always seeing the whole child and how her care for Liam really isn't any different than that of a typical child.

Dr. Kleiner's Bio: https://www.pamgdocs.com/copy-of-about-our-doctors-1

EPISODE 165.

173. Life Is All We Have - Zen Buddhist Priest Maezen Miller

We discuss having patience and letting go in order for it to all unfold. Believing and having patience can enable our children to be who they are, go where they go and do what they do, to become exactly who they are.

EPISODE 163.

104. Disability Advocate - Lena Dunham

This week we are honored to interview actress, writer, producer and director Lena Dunham. Lena cast our son, Liam, in her film SHARP STICK and it was one of the most supportive, inclusive and beautiful experiences we’ve had on this journey. Her set was a model environment for our society and we talk to her about how she developed her advocacy for so many marginalized groups and individuals, what she learned from working with Liam and her future family plans.

EPISODE 104.

Copyright © 2026 - If We Knew Then - All Rights Reserved.

A Down Syndrome Podcast

  • Home
  • About
  • Episodes
  • Transcripts
  • 'Chromosome' Song
  • Contact Us